The 5 Day Luxury Surf & Yoga Retreat Byron Bay
Highlights
- Luxury single and twin share accommodation
- Daily morning Yoga and meditation sessions
- Yoga Nidra (guided deep relaxation)
- Pranyama and discussion
- Optional detox & holistic treatments available on request
- Relaxation
- Daily healthy organic breakfasts and dinners (all dietary requirements are catered for)
- 1hr complimentary massage
- Learn to surf
- Surf guiding
- Free time to explore Byron Bay and surrounding areas
Overview
DATES: 17-21 Feb | 9-13 May | 12-17 June, 2017 - DURATION: 5 days / 4 nights FROM: $2195-$2895
Join us for 5 days/4 nights in luxury accommodation at our Byron Bay Beach houses. Modern and architectually designed, this retreat is located only a few minutes stroll from beautiful Belongil Beach in the heart of Byron Bay. Each beach house offers the ultimate in relaxation and entertaining. The individual houses are beautifully furnished with modern decor, air-conditioning and state of the art fixtures, large swimming pool and plenty of space to relax and unwind.
This yoga surf retreat is all about spoiling yourself, replenishing and unwinding while staying in absolute luxury in Byron Bay. The retreat includes morning yoga and meditation to get you set up for your surfing lesson with top professional coaches to guide and instruct you using the latest eqiuppment, healthy delicious organic meals provided, massage and holistic treatments and total rejuvenation just for you!
Yoga sessions are taught by Sue Hawkins who founded Yoga Health Retreats over 15 years ago, she was one of the early pioneers of yoga retreats. Whilst the way yoga has been embraced by the world in that time has mushroomed, Sue’s approach has only changed in its depth. And with 27 years of yoga practice Sue has taught many people worldwide and continues to travel and teach retreats in Byron Bay and Bali.
A yoga teacher (and yoga teacher trainer) who’s highly qualified (she’s registered with Yoga Alliance at the highest-level E-RYT500), Sue has studied Iyengar, Astanga, Vinyasa, Yoga Therapy, Restorative Yoga, Partner Yoga and Yoga Nidra, Pranayama and Meditation. For more info http://yogahealthretreats.com/
Itinerary
7.00-8.30am Morning Yoga and Meditation
8.30-9.00am Breakfast
10.00-12.00 Surfing Lessons/coaching visiting different beautiful beaches everyday, includes lighthouse tours,boomerang throwing, healthy lunches and much more.
3.00pm Free time or massages
4.30-5.30pm Optional restorative yoga/meditation
6.30-7.30pm Dinner
7:30pm Free time
Day 1 - Check into yoga retreat at 2pm. Enjoy 1 afternoon yoga session and get your mind body and soul ready for the days ahead.
Day 2 - 5 - Start your day with a 90 minute yoga session, now you are relaxed , energised and nimble it's time to hang 10 on one of Australia's best beaches with a 1.5 hr surf lesson or a 2 hour guided surf.
Afternoons you are free to explore the area, or just relax and take in the ambiance of this beautiful coastal retreat. Optional extras such as massage, meditation, detoxes, and activities can be arranged at an extra cost. Whether you want to practice your asana's or explore the waves we will have the perfect experience for you.
Pickup
- Tour departs Brisbane at 12pm, Pickups from Southbank
- Tour departs Gold Coast at 1:15pm. Pickups located in Surfers Paradise, Broadbeach and Coolangatta. Other pickup points can be arranged.
- Spend 5 days and 4 nights at our Yoga Retreat
- It is possible to use your own transport if you prefer.
- Other pick up points can be arranged upon request
Drop Off
After the 5 day Surf & Yoga Retreat we will have you back at the pickup points around 3pm for Gold Coast and 5pm for Brisbane.
It is possible to use your own transport if you prefer.
Things to Bring
- Yoga mat
- Comfortable clothing
- Sunscreen
- Sun hat
- Beach towel
- Swimming gear
- Toiletries
- Your sense of adventure
What’s included?
- Luxury single or twin share accommodation at our Byron Bay beach houses
- 90min morning yoga and meditation
- 90min afternoon yoga and meditation (optional extra)
- Yoga Nidra (guided deep relaxation)
- Optional holistic treatments upon request
- Healthy organic breakfast, lunch and dinners daily(all dietary requirements are catered for)
- Optional detox available on request
- Intro opening and closing circles
- 1hr complimentary massage.
- 4 x 1.5hr surfing lessons with additional guided tours and activities
- Or 4 x 1.5hr Guided free surfs with coaching
- Surfboard and wetsuit
- All bedding
- Choice of different surf spots
- Transport to and from in one of our air-conditioned luxury mini bus
- Memories to last a life time
Meals
At our surf/yoga retreat we beleive that clean eating is the beginning of wellness and inner health. Experience the difference in energy levels clean eating can bring to your life
All of our meals are made from the best produce the surrounding area has to offer.
Delicious organic breakfasts, lunches and dinners included in our package daily.
Healthy organic meals lovingly prepared (at an extra cost)
Snacks and water are included
Please let us know if you have any specific food requirements when booking.
Surf Lessons
- Our 5 day Surf & Yoga Retreat will bring out the adventurous spirit within you and have you surfing like a pro.
- All surf lessons are run by our fully accredited surf coaches and designed for beginners through to advanced.
- With 4 progressive surf lessons or 4 guided free surfs with coaching, you will walk away with the confidence and knowledge to go surfing for the rest of your life!
- As well as teaching you the basics of surfing our lessons provide an insight into ocean safety, awareness and surfing etiquette. Our coaches have an amazing success record and are all trained senior first aiders.
- Our commitment to up skilling our coaching staff has us at the forefront of surf coaching in Australia.
Equipment
All of our equipment is top of the range. We use a mixture of hard and soft boards to suit all surfing abilities and our extensive range of quality wetsuits and rash vests ensure your comfort with sizes to suit all.
Yoga mats and props are available for you to use.
Accommodation
Byron Bay has become an epi centre for wellbeing retreats. Australia's eastern most point is a very spiritual area where you can relax and unwind in this idealic paradise.
Our yoga surf retreats offer luxury accommodation providing our guests freedom, flexibility, luxury and exclusivity. An ideal combination of spacoius accommodation, resort style amenities and access to the regions best health, fitness, lifestyle and soulfulness experts creates a truly unique and authentic retreat or packaged accommodation experience.
Our retreat is located in the heart of the Byron Bay with freestanding beach houses that can be rented individualy or booked collectively as one self contained facility for group travel. With plenty of breakout zones and spacious meeting areas, it caters to individual needs as well as group requirements.
Tour
Byron Bay
Visit Australia's most Eastern point for lunch at the lighthouse and enjoy amazing views of the Pacific Ocean.
Surf on 4 different beaches and check out the local attractions.